Personal trainer
Meta Wellness, located at 12 Cataraqui St, Kingston, ON K7K 1Z7, Canada, is a premier destination for individuals seeking to enhance their health and well-being through personalized services. Specializing in personal training, nutrition, and overall wellness, Meta Wellness is committed to helping clients achieve their fitness goals and lead healthier lifestyles.
At Meta Wellness, our certified personal trainers work closely with each client to develop customized fitness programs tailored to their specific needs and goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our trainers provide the guidance, motivation, and expertise needed to help you succeed.
Understanding that nutrition plays a crucial role in achieving optimal health, Meta Wellness offers comprehensive nutrition counseling services. Our experienced nutritionists work with clients to develop personalized meal plans that support their fitness goals and promote long-term healthy eating habits.
In addition to personal training and nutrition services, Meta Wellness provides a range of wellness programs designed to enhance overall well-being. From stress management techniques to mindfulness practices, our holistic approach to wellness helps clients achieve balance and harmony in their lives.
Our state-of-the-art facility is equipped with the latest fitness equipment and technology to ensure that our clients have access to the best resources available. We also offer a variety of group fitness classes, workshops, and seminars to complement our one-on-one services.
At Meta Wellness, we believe that every individual's journey to health and wellness is unique. That's why we take a client-centric approach, focusing on building strong relationships with our clients and providing them with the support and encouragement they need to succeed. Our team is dedicated to helping each client reach their full potential and live their best life.
Address: 12 Cataraqui St, Kingston, ON K7K 1Z7, Canada
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